This category contains 10 posts

SCD Pork Chops in Sauce

Delicious SCD Sauce for Pork Chops. Continue reading


SCD Hunger Buster update

Hubby has been putting orange juice in his smoothie lately, and he says it “sits nicer in his guts”. Don’t know what it does, but it does add a nice taste variation too. I’ve been reading Going Against the Grain in fits and starts over several months, and it echoes SCD quite a bit. The … Continue reading

Yum! The ultimate SCD recipe

Yesterday was the best day of my SCD-cooking life! I’m just so excited to finally have discovered an SCD-legal recipe that actually tastes like the real thing! If any of you haven’t yet visited this site, you simply must check out the Jims Fluffy Pancakes recipe. They’re just like real pikelets (or thats what we … Continue reading

Interesting Dessert Yogurt Recipe

Found this on Resting Rabbit’s blog. http://www.resting-rabbit.com/2008/11/chai-spiced-yogurt.html Looks both yummy and interesting. I plan to give it a try when I’ve got those spice ingredients on hand. cheers and yummy eating.

SCD Banana Muffins

I’ve made these about four times now, and 3 out of 4 of those bakes came out just perfect. They even get eaten! Yesterday I made them again and realized after starting that I only had one egg. So I just increased the yogurt to about 1/2 cup, and they were bang on. Its just … Continue reading

SCD Hunger-Buster!

This is a slightly modified version of my original SCD Heaven Smoothie Recipe. I have decided to re-christen it “The SCD Hunger-Buster”, because that is what it does. So very many people who join the internet support groups – see my blogroll in the right hand column – mention hunger, and the difficulty with losing weight on … Continue reading

Possible SCD hummus recipe?

I just spotted this recipe for hummus made with zucchini instead of chick peas. I’m not sure however, whether Tahini (sesame paste I think?) is legal. Feel free to add a comment to this post if you know about that. The rest of it looks pretty kosher and I’m sure I’ve seen some people on … Continue reading

Just like normal food

This is not a “recipe” as such, but just a quick rundown on G’s favourite lasagne dish.  When I make it he says it seems like he is eating normal food, and he will happily polish off virtually the whole dish. I use silverbeet leaves in place of pasta to divide the layers. He generally … Continue reading

SCD Heaven

Well that should be the name of this smoothie anyway.   😉  Hubby lost 8 kg in the first 9 weeks on the SCD diet, and it got a bit worrying since he wasn’t overweight in the first place. Anyway, we kept “doctoring” the morning smoothies, and he is slowly starting to replace some of the … Continue reading

SCD Avocado Ice Cream

We live on an avocado orchard and it is height of season. I have them ripening around me everywhere, faster than I can use them.  This recipe on  scdrecipe.com is absolutely delicious. http://www.scdrecipe.com/recipes/print/526/