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C is for Convenience

Convenience is a huge word, for those of us following the Specific Carbohydrate Diet. There is a very limited range of ready-made items on the supermarket shelves, which we can add to our weekly grocery shop. And in a small country like New Zealand, most of the things referred to on the northern hemisphere support … Continue reading

SCD Book and new-look SCD Diet blog.

I like this new theme. It will hopefully signal the dawn of some new stuff happening on this blog, and in particular, the beginning of my journey to finally get my SCD book published. I think it will be in an e-book format first, and maybe later to hard copy. But on that note, if … Continue reading