SCD Hunger Buster update

Hubby has been putting orange juice in his smoothie lately, and he says it “sits nicer in his guts”. Don’t know what it does, but it does add a nice taste variation too.

I’ve been reading Going Against the Grain in fits and starts over several months, and it echoes SCD quite a bit. The funny thing is though, that I over-filled son’s plate with cornflakes this morning, so grabbed a handful and ate them dry. Gave me the most instant tummyache I can ever recall having in a whole lifetime. Son and I are not SCD of course, but I can see lots of reasons to knock the grains on the head anyway. Unfortunately he just loves making a hot dog out of his sausages, by wrapping them in a slice of bread.

Friends of ours have a little girl the same age as Sean, and they are doing “wheat free”. Her Mum said the biggest difference they noticed with her was that her moods were much nicer. Less tantrums and much happier more even-tempered little girl.

We could do with a bit less moodiness around here, too.

Good Health Readers.